Friday, August 12, 2016

It's Friday, Love

{ It's hot we want ice cream }

Every time I see a runner or a biker fly past me my heart fills with an envy so great I feel like - almost - crying. My leg still hurts. Well, it hurts less, but that's because I haven't been doing the repetitive motion that originally caused the injury. I guess that's progress. But I'm nowhere near being able to exercise normally and I miss it so. I miss my heart beating fast. I miss my lungs opening. I miss feeling that feeling. I'm stretching and using my roller religiously. I think that has helped loosen everything up and reduced the inflammation. I've been doing my exercises and have swum a few times, but the leg didn't feel great the day after swimming so I think I have to hold off on that for another week at least. I hate this. That is all. Sorry to be Debbie Downer. Band has a show tonight and I'm looking forward to that. Hopefully it will turn my frown upside down. See ya Monday.

{ I won a silver medal in the Office Olympics Potluck }

{ Rehab Gear }

{ Rockin the cold brew this warm week }

{ Shot with my iphone and edited in Instagram }

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