Tuesday, January 8, 2013

A Healthy Breakfast



January always feels like a great time to detox and push the re-set button. To help me accomplish that in my own life, I'll be sharing a project/goal with you each week during the month with this objective in mind. Hopefully I can de-clutter, simplify, and start the year off right. 

The easiest and most beneficial place to start is my diet. We all (well really me) have dined with wild abandon for the previous two months and our bodies are begging for a break. I find that if I eat a healthy breakfast I make better choices throughout the day because I don't want to ruin the good work I've already done. 

With that in mind, a hot bowl of oatmeal is one of my favorite things to make on chilly mornings. To give the oatmeal a bit of punch I like to add cinnamon, a touch of honey, crunchy walnuts, and sweet apples. It's healthy, but still filling and delicious. 





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